Ep. 109 Experiments with habits, happiness, and cold showers

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Is it possible that your daily habits could make you happier, healthier, and more successful? Meg and Rebekah checked out a list of 50 habits that the world's most successful people swear by, and they set out to find out what would happen in their own lives if they tried out a few of these ideas themselves. You'll hear them report back on everything from mindful prayer to taking cold showers. All of that, plus Awesome of the Week!

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Thrive Global: 50 Ways Happier, Healthier, and More Successful People Live On Their Own Terms

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Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!